Sports Massage Therapy in Lexington & Nicholasville
Massage Strong in Downtown Lex & Brandon Crossing
Nicholasville & Lexington’s Best Massage for Athletes
Massage Strong provides professional and top-quality massages for athletes in Lexington & Nicholasville that work to relieve pain and soreness in areas of tension and discomfort. Massages for sports enhancement are a specific type of massage focused on enhancing performance and injury recovery in individuals that are regularly engaged in physical activity. A massage for athletes works the soft tissue in order to correct problems and imbalances that often occur from repetitive and strenuous physical activity. Athletes of all levels will notice the benefits of regular massages in their enhanced performance, flexibility, and recovery times.
The sports massage therapists at Massage Strong are qualified to provide massages for athletes of all levels to help them improve their sports performance and recover from injuries. Massage Strong works with powerlifters, distance runners, former NBA players, and collegiate athletes to offer deep tissue massages with a focus on massage techniques for sports. But don’t let this deter you! A large amount of our clientele are men and women just looking for relief from the physicality of their jobs. Standing or sitting all day can also put a strain on the soft tissue in the body and require a massage to find relief. We believe that massage therapy is not a luxury service limited to spas and resorts, but an essential, everyday therapy for pain management and body maintenance.
Traditional Sports Massage vs. Deep Tissue Massages for Athletes at Massage Strong
Traditionally, “sports massage” is used to describe sessions prior to a work out or training session that doesn’t inhibit performance or recovery and is focused on areas of concern as to not stress muscles prior to use during an event or during post event recovery. At Massage Strong, we offer deep tissue massage for athletes that allows for a deeper, more therapeutic, session that can go longer and get deeper to the root of areas causing athletes pain and tightness leading to better training and performance overall.
What Our Customers Say
I had an amazing experience here. Staff is helpful and knowledgeable.
– Corinne W.